Our most limiting beliefs about ourselves were formed when we were young, helpless, and totally dependent upon "big" people for our well-being.
For most of us, these victim-beliefs continue to be triggered in our adulthood throughout our lifetimes.
Of course the truth is, we are no longer young and helpless, totally dependent on big people for our well-being. Yet, this mindset manifests when we give undue power to government, bosses, significant others, and people in authority positions.
In order to break through these self imposed limitations you have to let the emotional charge that goes with them out. No judgement. No analysis needed. Feel it. Then tell yourself the truth. You are the creator of your experience and no one else. Envision yourself then as the self-assured adult. What does that feel like? Practice being that.
William Frank Diedrich.
author of
Adults at Work
http://adults-at-work.com
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