I am stalking my fears.
Fear makes us blame. Fear is nothing to be afraid of.
It is emotion -- energy in motion.
I am stalking my fears -- actively watching for them to emerge as anxiety, or anger, or helplessness. I catch them in my trap and feel them -- feel them fully, without analyzing or judging. Then I let them go.
When fear shows up, I run toward it, not from it.
My fears will learn to be afraid of me. They will become my servants.
I am stalking my fears.
William Frank Diedrich,
author of Adults at Work and three other books.
http://adults-at-work.com
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