A no blaming approach means that you can teach yourself to feel good even when things look bad. You can look at your circumstances and say: "Thank you." Whatever is happening is for your learning. You recognize that whatever your life is, you own it. Your thoughts -- you own them. Your emotions -- you own them. Your actions -- you own them.
To disown or deny is to resist, and to resist makes negative conditions persist. Stop judging and learn from whatever is happening. Feel your emotions and let them go. Clarify what you want and move forward. Go with the flow.
No, it isn't easy. If you blame and complain, that isn't easy either. Who said it should be easy?
William Frank Diedrich
author of Adults at Work and three other books at
http://adults-at-work.com
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