Nothing disempowers you like blame. It causes you to forget that you are the creator of your experience, that you create your thoughts and emotions. Healing begins with ownership. If you can't own it, you can't heal it.
This doesn't mean everything is your fault. It's not about fault. It is about how things work. We create our own pain. Knowing this, it gives you the power to heal, to feel better. As long as it is someone else's fault, there is nothing you can do to help yourself.
You have created pain for yourself, and you can also create joy. It begins with owning your self.
http://noblaming.com
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